

A COACH'S vision.
Recess was founded by former NBA player Andrew Nicholson, a first-round draft pick who played professionally in the NBA and internationally, with a simple belief: every athlete deserves the right environment to grow.
After experiencing the gap firsthand, Andrew set out to build more than a facility: a structured training system where athletes are coached, challenged, and developed with purpose.
From beginners to high-performance players, Recess is designed to help every athlete progress the right way.
OUR values.
We build more than athletes. We build belonging.
We refuse to accept average. In coaching, in facilities, in outcomes.
Every athlete, every background, every level — has a home here.
We measure success by growth, not trophies.

The Pathway
Every athlete starts somewhere. We build the bridge from first steps to performance.
Boys 0–9
Girls 0–8
Foundation
LTD Stage Active Start · FUNdamentalsPhysical literacy foundation. Basic locomotor skills, balance, agility, and coordination. Emphasis on fun and movement discovery. No early specialization.
Boys 9–16
Girls 8–15
Development
LTD Stage Learn to Train · Train to TrainCritical window for sport skill acquisition. Major aerobic and strength development. Skill refinement begins. Athletes commit to higher performance or recreational sport.
Boys 16–18
Girls 15–17
Competition
LTD Stage Train to CompeteSpecialization in sport, position, and event. High competition volume, advanced mental preparation. Requires a specialized coaching environment.
Boys 18+
Girls 17+
Performance
LTD Stage Train to WinMaximizing performance at the highest level. Athlete skill exceeds the general curriculum — requires a fully individualized approach.
Verified Google Reviews
"Recess Athletic Club is truly a one-stop shop, combining sports, recovery amenities, and hands-on therapy services all under one roof, making it incredibly convenient to prioritize my health and recovery. The space is thoughtfully designed, the workouts are intentional and effective, and the overall experience feels elevated from start to finish. What really stands out is the quality of the service providers, they are highly knowledgeable, professional, and clearly experienced in what they do. I also appreciate the versatility of the courts, with pickleball, volleyball, and basketball all available, adding a unique and dynamic element you don't often find. This space is truly something special, highly recommend."